Is Justins Peanut Butter Cups Organic Dark Chocolate Mini - 4.7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • rainforest alliance certified cocoa
  • organic cocoa butter
  • organic dark chocolate

rainforest alliance certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate (organic Evaporated Cane Sugar, Organic Cacao Beans (rainforest Alliance Certified Cocoa), Organic Cocoa Butter (rainforest Alliance Certified Cocoa), Organic Soya Lecithin (emulsifier)), Organic Peanuts, Organic Cane Sugar, Organic Palm Oil (sustainably Sourced Palm Oil (orangutan Friendly Palm Oil)), Rainforest Alliance Certified Cocoa, Organic Peanut Flour, Organic Vanilla Powder (organic Vanilla Extract, Organic Vanilla Ground, Organic Vanilla Absolute), Sea Salt, Organic Soy Lecithin.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Justins Peanut Butter Cups Organic Dark Chocolate Mini - 4.7 Oz is available at 11 retailers

Central MarketFry'sH-E-BHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsSmith'sYummy

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go