Is Justin's Super Dark Chocolate Peanut Butter Cups Organic Low FODMAP?
Description
Intense, bittersweet outer coating contrasts with a smooth, creamy interior; the glossy exterior melts readily while the filling remains dense and spreadable. Commonly eaten as a quick snack, travel treat, or dessert accent. Customer feedback highlights flavor intensity and texture consistency, with occasional notes about strong bitterness and portioning preferences.
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Description
Intense, bittersweet outer coating contrasts with a smooth, creamy interior; the glossy exterior melts readily while the filling remains dense and spreadable. Commonly eaten as a quick snack, travel treat, or dessert accent. Customer feedback highlights flavor intensity and texture consistency, with occasional notes about strong bitterness and portioning preferences.
Ingredients
Organic Dark Chocolate [organic Cacao Beans*, Organic Cane Sugar], Organic Peanut Butter [organic Ground Peanuts], Organic Cane Sugar, Organic Peanut Flour, Organic Palm Oil, Sea Salt, Organic Sunflower Lecithin. Contains: Peanuts. Produced On Equipment That Also Processes Milk, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.