Is Juti Bars (Package of 7 Whole Food Energy Bars) GERD Friendly?
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Why it's not GERD friendly
- organic vegan dark chocolate chunks
organic vegan dark chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Gluten-free Rolled Oats, Organic Raw Almond Butter (Organic Almonds), Organic Brown Rice Protein Powder, Organic Vegan Dark Chocolate Chunks, Organic Raw Coconut Nectar, Organic Coconut Flour, Organic Chia Seeds, Organic Ground Flax, Organic Cinnamon, Organic Vanilla Bean
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Juti Bars (Package of 7 Whole Food Energy Bars) is available at 1 retailer
About this product
Protein Bar · Bar