Is Jutrzenka Wafers with Cream Vegetarian?

Ingredients

Wheat Flour, Palm Fat, Sugar, Whey Powder (from Milk), Skimmed Milk Powder 5.1 %, Starch, Rapeseed Oil, Cream Powder 0.3 % (from Milk), Emulsifier: Lecithins (from Soya); Salt, Flavouring, Raising Agent: Sodium Carbonates; Ground, Roasted Hazelnuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Sheet