Is Juvela Sliced Fibre Loaf Vegan?

Ingredients

Water, Gluten-free Wheat Starch, Dried Skimmed Milk, Sugar Beet Fibre, Vegetable Oil (rapeseed), Yeast, Sugar, Stabilisers (guar Gum, Hydroxypropylmethylcellulose), Cellulose, Salt, Raising Agents (glucono-delta-lactone, Sodium Bicarbonate), Colour (plain Caramel), Preservative (sorbic Acid), Milk Protein, Iron Powder, Niacin, Riboflavin, Vitamin B6, Thiamine, Folic Acid. Contains Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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