Is JVF Dark Chocolate Sea Salt Almonds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter oil
whole milk
nonfat milk powder
milk chocolate

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK POWDER, BUTTER OIL, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), ALMONDS, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, CONFECTIONERS GLAZE (SHELLAC), MODIFIED TAPIOCA STARCH, SUGAR, COCONUT OIL, CANOLA OIL.

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