Is JVF Mango Blueberry Trail Mix Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

powdered whey protein concentrate
milk
whole milk powder
whey powder
natural flavor
yogurt powder
yogurt chips

powdered whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Mango (Contains Sugar, Citric Acid, Sodium Metabisulfite [Preservative], Artificial Mango Flavor), Yogurt Chips (Sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Powdered Whey Protein Concentrate, Soy Lecithin [Emulsifier], Natural Flavor), Dried Blueberries (Contains Sugar, Sunflower Oil), Dried Cranberries (Contains Sugar, Sunflower Oil), Roasted Almonds and Cashews (Contains Soybean and/or Peanut Oil)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.