Is Jyoti Matar-Paneer Peas and Cheese -- 15 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- cream
- sour cream
- paneer cheese
- garlic
- tomato paste
- nonfat milk
- cultured milk
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Green Peas, Water, Paneer Cheese (Milk), Onion, Sour Cream (Cultured Milk, Cream And Nonfat Milk), Soybean Oil, Tomato Paste, Lemon Juice, Salt, Spices, Corn Starch, Garlic And Ginger
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Jyoti Matar-Paneer Peas and Cheese -- 15 oz is available at 8 retailers
About this product
Sauce · Liquid