Is Jyoti Matar-Paneer Peas and Cheese -- 15 oz Nightshade Free?
Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Green Peas, Water, Paneer Cheese (Milk), Onion, Sour Cream (Cultured Milk, Cream And Nonfat Milk), Soybean Oil, Tomato Paste, Lemon Juice, Salt, Spices, Corn Starch, Garlic And Ginger
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Jyoti Matar-Paneer Peas and Cheese -- 15 oz is available at 8 retailers
About this product
Sauce · Liquid


