Is K e WALKERS Masala Chicken FLAVOUR POTATO CRISPS Low FODMAP?
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Ingredients
Potatoes, Vegetable Oils (Sunflower Rapeseed, in varying proportions), Masala Chicken Flavour [Sugar, Flavourings Salt, Potassium Chloride, Mixed Spices (Coria Cumin der Powder Cayenne Chilli Powder, Black Pepper, Powder-enugreek Powder), Acid (Citric Acid), Colour Paprika Extract), Acidity Regulator (Calcium Lactate)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid). Allergy Advice May Contain: Milk, Soya, Mustard, Wheat and other cereals containing gluten. Walkers, we r e relentlessly pursue the best, freshest, asiest, crunchiest crisps. But if we didn't nail it this She, please contact us here: f X www.walkers.co.uk UK 0800 2747 Consumer Care Walkers Snack Foods Ltd, PO BOX 23, Leicester, LE4 8zU, UK EU: Walkers, 18, D18 Y3Y9 Walkerisp wide - wi fl unn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.