Is Ka-Me All Natural Soba Stir-Fry Noodles 2-7.1 oz Pouches Dairy Free?

Description
These ready to cook pouch noodles deliver a mild, slightly nutty flavor and a firm yet tender chew; reviewers commonly note quick preparation, consistent texture, and suitability for hot stir fries, cold salads, and noodle bowls. Customers also mention convenient single serve pouches and reliable portioning across two pack format.

Description
These ready to cook pouch noodles deliver a mild, slightly nutty flavor and a firm yet tender chew; reviewers commonly note quick preparation, consistent texture, and suitability for hot stir fries, cold salads, and noodle bowls. Customers also mention convenient single serve pouches and reliable portioning across two pack format.
Ingredients
WATER, WHEAT FLOUR, BUCKWHEAT FLOUR, WHEAT GLUTEN, SALT, NON-DAIRY LACTIC ACID (VEGETABLE SOURCE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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