No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Ka-Me All Natural Soba Stir-Fry Noodles 2-7.1 oz Pouches Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
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Description

These ready to cook pouch noodles deliver a mild, slightly nutty flavor and a firm yet tender chew; reviewers commonly note quick preparation, consistent texture, and suitability for hot stir fries, cold salads, and noodle bowls. Customers also mention convenient single serve pouches and reliable portioning across two pack format.

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Ingredients

WATER, WHEAT FLOUR, BUCKWHEAT FLOUR, WHEAT GLUTEN, SALT, NON-DAIRY LACTIC ACID (VEGETABLE SOURCE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Ka-Me All Natural Soba Stir-Fry Noodles 2-7.1 oz Pouches is available at 14 retailers

H-E-BJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterHy-VeeGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Noodle · Pouch

Flavor
Neutral
Texture
Chewy
Commonly used for
CookingMeal PrepStir FryLunch
Gluten Free? Ka-Me All Natural Soba Stir-Fry Noodles 2-7.1 oz Pouches | Spoonful