Is Ka-Me All Natural Soba Stir-Fry Noodles 2-7.1 oz Pouches Vegetarian?

Description
These ready to cook pouch noodles deliver a mild, slightly nutty flavor and a firm yet tender chew; reviewers commonly note quick preparation, consistent texture, and suitability for hot stir fries, cold salads, and noodle bowls. Customers also mention convenient single serve pouches and reliable portioning across two pack format.

Description
These ready to cook pouch noodles deliver a mild, slightly nutty flavor and a firm yet tender chew; reviewers commonly note quick preparation, consistent texture, and suitability for hot stir fries, cold salads, and noodle bowls. Customers also mention convenient single serve pouches and reliable portioning across two pack format.
Ingredients
WATER, WHEAT FLOUR, BUCKWHEAT FLOUR, WHEAT GLUTEN, SALT, NON-DAIRY LACTIC ACID (VEGETABLE SOURCE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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