Is KA-ME Rice Crackers Gluten Free Wasabi -- 3.5 oz Vegetarian?

Description
Crisp, bite-sized crackers deliver a sharp wasabi heat and firm crunch, commonly enjoyed straight from the bag, alongside sushi, or as a party snack. Reviewers note consistent crunch, assertive spice level, and convenient portioning, while some mention the heat may be intense for mild-spice preferences and occasional uneven seasoning distribution.

Description
Crisp, bite-sized crackers deliver a sharp wasabi heat and firm crunch, commonly enjoyed straight from the bag, alongside sushi, or as a party snack. Reviewers note consistent crunch, assertive spice level, and convenient portioning, while some mention the heat may be intense for mild-spice preferences and occasional uneven seasoning distribution.
Ingredients
Rice Meal, Wasabi Seasoning (Maltodextrin, Natural Flavor, Salt), Safflower Oil, Sesame Oil (As A Processing Aid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


