Is KA-ME Rice Crackers Gluten Free Wasabi -- 3.5 oz Vegan?

Description
Crisp, bite-sized crackers deliver a sharp wasabi heat and firm crunch, commonly enjoyed straight from the bag, alongside sushi, or as a party snack. Reviewers note consistent crunch, assertive spice level, and convenient portioning, while some mention the heat may be intense for mild-spice preferences and occasional uneven seasoning distribution.

Description
Crisp, bite-sized crackers deliver a sharp wasabi heat and firm crunch, commonly enjoyed straight from the bag, alongside sushi, or as a party snack. Reviewers note consistent crunch, assertive spice level, and convenient portioning, while some mention the heat may be intense for mild-spice preferences and occasional uneven seasoning distribution.
Ingredients
Rice Meal, Wasabi Seasoning (Maltodextrin, Natural Flavor, Salt), Safflower Oil, Sesame Oil (As A Processing Aid)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


