Is Kabuto Chicken Ramen Noodles - 65g Vegetarian?

Ingredients

Noodles (69%): Wheat Flour ( Wheat Gluten with Calcium, Iron, Niacin, Thiamin), Water, Free Range Egg (5%) Egg , Salt, Paprika, Turmeric, Seasoning (31%): Lactose Milk , Sugar, Salt, Fried Onions (Onions, Palm Oil, Buckwheat, Salt), Spring Onion, Onion, Yeast Extract, Red Pepper, Natural Flavouring, Soy Sauce (Soy Beans, Salt, Spirit Vinegar) Soya, Garlic, Chilli, Ginger, Coriander Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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