Is Kafferep Oatmeal Cookies With Chocolate Gluten Free?
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Ingredients
SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR¹, COCOA BUTTER, SUNFLOWER LECITHIN), OAT FLAKES, VEGETABLE FAT SPREAD (VEGETABLE FATS AND OILS [PALM, PALM KERNEL, RAPESEED], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORING, CITRIC ACID), WHEAT FLOUR, WATER, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORN STARCH. ¹RAINFOREST ALLIANCE CERTIFIED. CONTAINS: EGG AND WHEAT. MAY CONTAIN: ALMOND AND MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.