Is Kahiki Egg Rolls - Pork - With Sweet & Sour Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

natural extractive of paprika
potato starch
cayenne red peppers

natural extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cabbage, Cooked Pork (Pork, Water, Contains 2% Or Less Of Potato Starch, Sugar, Salt, Carrageenan, Sea Salt, Xanthan Gum, Evaporated Cane Syrup, Sodium Carbonate, Natural Flavorings), Carrot, Soy Protein Concentrate, Sugar, Natural Pork Fat Flavor With Other Natural Flavoring (Pork Fat, Natural Flavor, (Contains Yeast Extract)), Less Than 2% Of Following: Corn Starch, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (Gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: Wheat Flour, Water, Palm Oil, Soy Lecithin, Fried In Vegetable Oil (Soybean, Corn, Sunflower Oil), Sauce: Water, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (Cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors, Filling: Cabbage, Natural Flavors

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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