Is Kahiki General Tso's Chicken StirFresh, 22 oz. (Frozen) Vegetarian?


Ingredients
Broccoli, Lightly Breaded Chicken (Chicken White Meat, Wheat Flour, Water, !Contains 2% Or Less Of: Potato Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs, !Fried In Vegetable Oil), Water, Carrots, Brown Sugar, Red Bell Pepper, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Miso (Soybeans, Rice, Salt, Koji), Vegetable Oil, Wine Vinegar, Corn Starch, Molasses, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), White Wine (Wine, Salt), Garlic, Red Chili Peppers, Ginger, Potassium Chloride, Xanthan Gum, Soy Lecithin, Spices, Sweet Potatoes, Broccoli, Sweet Potatoes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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