Is Kakookies GERD Friendly?
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Why it's not GERD friendly
- mint extract
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
mint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oat flour, sugar, semi-sweet chocolate chips (organic cane sugar, unsweetened chocolate, cocoa butter), coconut oil, water, black bean flour, cocoa powder, chia seed, molasses, beet powder, mint extract, baking soda, chicory root, salt, vitamin E (Tocopherols to preserve freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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