Is Kale and Hemp Pizza - Vegan (Frozen) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato sauce
- tomatoes
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cauliflower, Corn Starch, Brown Rice Flour, White Rice Flour, Water, Tapiocastarch, Sunflower Oil, Yeast, Sugar, Olive Oil, Xanthan Gum, Sea Salt, Potato Flour, Baking Powder, Vinegar, Sunflower Lecithin, Guar Gum, Enzymes, Toppings: Tomato Sauce (Tomatoes, Salt, Oregano), Kale, Spinach Basil, Earth Island (R), Vegan Mozzarella And Parmesan Style, Spiceblend: Filtered Water, Modified Corn Andpotato Starches, Organic Palm Fruit Oil, Natural Flavors (Contains Autolyzed Yeast), Less Than 2% Of: Bamboo Fibre, Organic Palm Glycerin, Expeller-pressed Canola Oil, Cellulose, Calcium Phosphate, Sodium Phosphate, Carrageenan (From Seaweed), Rice Flour, Pea Fibre, Pea Starch, Lactic Acid, Citric Acid, Calcium Sulfate, Sodiumcitrate, Nutritional Yeast, Organic Chickpeamiso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Kojispores), Annatto, May Contain: Peanuts & Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kale and Hemp Pizza - Vegan (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole