Is Kale and Roasted Root Vegetable Salad Vegetarian?
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Ingredients
Quinoa, Kale, Beets, Butternut Squash, Carrots, Dried Cranberries, Pumpkin Seeds, Citrus Dijon Vinaigrette (Dijon Mustard, Orange Juice, Lemon Juice, Olive Oil, Agave, Parsley, Salt, Xantham Gum), Contains: Seeds, Mustard
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Kale and Roasted Root Vegetable Salad is available at 1 retailer
About this product
Vegetable · Pouch