Is Kale & Cheese Tortellini Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply.

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Why it's not alpha-gal friendly

parmesan cheese
sheep's milk
pecorino romano cheese
cheese culture
whole milk
ricotta cheese

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

sheep's milk

pecorino romano cheese

cheese culture

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

UNBLEACHED DURUM WHEAT SEMOLINA, CAGE-FREE EGGS (EGGS, CITRIC ACID), WATER, RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR**, YEAST, SEA SALT), KALE, PARMESAN CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), CAGE-FREE EGGS (EGGS, CITRIC ACID), SEA SALT, ROASTED GARLIC PURÉE, DRIED OREGANO, DRIED BASIL, DRIED THYME, EXTRA VIRGIN OLIVE OIL, NUTMEG, WHITE PEPPER

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.