Is Kale & Cheese Tortellini Gluten Free?

Ingredients

UNBLEACHED DURUM WHEAT SEMOLINA, CAGE-FREE EGGS (EGGS, CITRIC ACID), WATER, RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR**, YEAST, SEA SALT), KALE, PARMESAN CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), CAGE-FREE EGGS (EGGS, CITRIC ACID), SEA SALT, ROASTED GARLIC PURÉE, DRIED OREGANO, DRIED BASIL, DRIED THYME, EXTRA VIRGIN OLIVE OIL, NUTMEG, WHITE PEPPER

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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