Is Kale & Cheese Tortellini GERD Friendly?
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Why it's not GERD friendly
- pecorino romano cheese
- parmesan cheese
- cheese culture
- ricotta cheese
- citric acid
- white pepper
- sheep's milk
- whole milk
pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
UNBLEACHED DURUM WHEAT SEMOLINA, CAGE-FREE EGGS (EGGS, CITRIC ACID), WATER, RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR**, YEAST, SEA SALT), KALE, PARMESAN CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), CAGE-FREE EGGS (EGGS, CITRIC ACID), SEA SALT, ROASTED GARLIC PURÉE, DRIED OREGANO, DRIED BASIL, DRIED THYME, EXTRA VIRGIN OLIVE OIL, NUTMEG, WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Piece