Is Kale & Cheese Tortellini GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pecorino romano cheese
  • parmesan cheese
  • cheese culture
  • ricotta cheese
  • citric acid
  • white pepper
  • roasted garlic puree
  • sheep's milk
  • whole milk

pecorino romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED DURUM WHEAT SEMOLINA, CAGE-FREE EGGS (EGGS, CITRIC ACID), WATER, RICOTTA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT), PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR**, YEAST, SEA SALT), KALE, PARMESAN CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), CAGE-FREE EGGS (EGGS, CITRIC ACID), SEA SALT, ROASTED GARLIC PURÉE, DRIED OREGANO, DRIED BASIL, DRIED THYME, EXTRA VIRGIN OLIVE OIL, NUTMEG, WHITE PEPPER

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About this product

Pasta · Piece

Flavor
SavoryGarlickyNutty
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch