Is Kale + Chia Chips, Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • whey
  • organic buttermilk
  • organic cheddar cheese
  • cheese
  • organic whey
  • organic cream
  • organic sour cream powder
  • cheddar seasoning
  • natural flavors

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

organic buttermilk
organic cheddar cheese
cheese

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Kale, Black Beans, Navy Beans, Corn Masa, Safflower, Sunflower Oil, Whole Chia Seeds, Cheddar Seasoning (Rice Flour, Organic Sour Cream Powder (Organic Cream, Organic Whey, Lactic Acid, Starter Flavor, Salt,) Salt, Natural Flavors, Organic Cheddar Cheese (Cheese, Whey, Cultures), Organic Buttermilk, Onion Powder Lactic Acid, Garlic Powder, Yeast Extract, Annato, Turmeric)

Check Kale + Chia Chips, Cheddar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go