Is Kale + Chia Chips, Cheddar Dairy Free?
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Why it's not dairy free
- organic buttermilk
- cheese
- whey
- organic cheddar cheese
- organic whey
- organic cream
- organic sour cream powder
- cheddar seasoning
organic buttermilk
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy).
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Kale, Black Beans, Navy Beans, Corn Masa, Safflower, Sunflower Oil, Whole Chia Seeds, Cheddar Seasoning (Rice Flour, Organic Sour Cream Powder (Organic Cream, Organic Whey, Lactic Acid, Starter Flavor, Salt,) Salt, Natural Flavors, Organic Cheddar Cheese (Cheese, Whey, Cultures), Organic Buttermilk, Onion Powder Lactic Acid, Garlic Powder, Yeast Extract, Annato, Turmeric)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Pouch