Is KALE CHIPS KIT Vegan?
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Ingredients
INGREDIENTS: KALE GREENS, CHILI & LIME SEASONING PACKET: (SPICES, SUGAR, SALT, SODIUM DIACETATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), MALTODEXTRIN, WORCESTERSHIRE SAUCE BLEND [WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN], CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), MALIC ACID, BEEF FLAVOR (CONTAINS HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVOR, TURMERIC (COLOR), DISODIUM INOSINATE, SPICE EXTRACTIVE, DISODIUM GUANYLATE, CORN STARCH. CONTAINS LESS THAN TWO PERCENT SILICON DIOXIDE AS AN ANTI-CAKING AGENT)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.