Is KALE & GOJI BERRY SALAD Gluten Free?

Ingredients

ORGANIC VEGETABLE BLEND (KALE, CARROTS, RED CABBAGE, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), ORGANIC GREEN TEA VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC GREEN TEA, ORGANIC LEMON JUICE CONCENTRATE, SALT, ORGANIC CORN STARCH, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DISTILLED VINEGAR, ORGANIC DRIED ONION, XANTHAN GUM, ORGANIC ACACIA GUM), RED ADZUKI BEANS, CASHEWS, BROCCOLI, CAULIFLOWER, ORGANIC BLACK SESAME SEEDS, GOJI BERRIES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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