Is Kale, Pumpkin, Feta & Capsicum Quiche 2 pack Gluten Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filling: Pumpkin (5%), red pepper strips (red pepper, water, vinegar, salt, sugar), kale (4%), feta cheese (2.6%) (milk, palm oil (RSPO certified), salt, microbial rennet, lactic culture), shallots, parsley.<br><br>Custard: Thickened cream (cream, gelatine), eggs, milk, salt, white pepper.<br><br>Pastry: Flour [wheat flour, thiamine, folic acid], water, vegetable shortening (vegetable oils and fats, antioxidant (307b soy-derived)], salt, milk powder, baking powder [mineral salts (450, 500), wheaten cornflour]
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kale, Pumpkin, Feta & Capsicum Quiche 2 pack is available at 1 retailer
About this product
Snack · Slice