Is KALE SPRING ROLLS WITH TRADITIONAL SAUCE Vegan?
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Ingredients
Cabbage, Carrots, Kale, Cranberries, Tofu (Non-gmo Soybean, Water, Magnesium Chloride Nigiri), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Shell: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Non-gmo Expeller-pressed Canola Oil, Sauce: Water, Cane Sugar, Soy Sauce, Non-gmo Soybeans, Salt, Organic Alcohol (To Retain Freshness), Distilled Vinegar, Fried With Non-gmo Expeller-pressed Canola Oil, Filling: Cabbage, Tofu Non-gmo Soybean, Magnesium Chloride Nigiri, Bean Thread Mung Bean, Garlic Powder, Shell: Enriched Wheat Flour Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour, Fried With Non-gmo Expeller-pressed Canola Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.