Is KALE SUN-DRIED TOMATO PESTO CHICKEN Dairy Free?

Ingredients

*LENTILS, NATURAL** CHICKEN WITH RIB MEAT (BONELESS CHICKEN BREAST, WATER, LESS THAN 25 POTATO STARCH, SEA SALT), *ASPARAGUS, *YELLOW ZUCCHINI, WATER, *BROWN RICE, *KALE, *QUINOA, *SUNDRIED TOMATOES (TOMATOES, SALT), *RICE FLOUR, PECORINO ROMANO CHEESE (PASTEURIZED PART SKIM SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), TURMERIC], *EXTRA VIRGIN OLIVE OIL, SEA SALT, *GARLIC POWDER, *THYME, *BASIL, *GARLIC, *PARSLEY, *BLACK PEPPER, OLEORESIN PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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