Is Kallo Blueberry & Vanilla Rice & Corn Cakes 131g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wholegrain Brown Rice (56%), Corn (30%), Cane Sugar, Blueberry Powder (Blueberry, Maltodextrin [Potato]), Natural Flavouring

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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