Is Kallo Blueberry & Vanilla Rice & Corn Cakes 131g Low FODMAP?
Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
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Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Brown Rice (56%), Corn (30%), Cane Sugar, Blueberry Powder (Blueberry, Maltodextrin [Potato]), Natural Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kallo Blueberry & Vanilla Rice & Corn Cakes 131g is available at 3 retailers
About this product
Snack · Cracker