Is Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes Gluten Free?
Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
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Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
Ingredients
Wholegrain Brown Rice (56%), Corn (30%), Cane Sugar, Blueberry Powder (Blueberry, Maltodextrin [Potato]), Natural Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.