Is Kallo Blueberry & Vanilla Wholegrain Low Fat Rice & Corn Cakes Vegetarian?
Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
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Description
Mild blueberry and vanilla flavor with a light, crisp texture, often praised for portability and convenience. Commonly eaten plain, topped with spreads or cheese, or used as a breakfast or snack base. Reviewers frequently note pleasant sweetness, delicate crunch, and occasional crumbling during handling or transport, and convenient portion sizes.
Ingredients
Wholegrain Brown Rice (56%), Corn (30%), Cane Sugar, Blueberry Powder (Blueberry, Maltodextrin [Potato]), Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.