Is Kallo Lightly Salted Wholegrain Low Fat Rice Cakes Dairy Free?

Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.

Description
Thin, round cakes deliver a light, airy crunch with a mild salty flavor, acting as a neutral base for spreads and toppings such as cheese, avocado, or nut butter. Reviewers commonly note consistent texture and portability, though some report occasional breakage during handling and favor versatility for quick snacks often.
Ingredients
Wholegrain Rice (99.8%), Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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