Is Kallo Marmite Yeast Extract Rice Cakes Gluten Free?

Description
Crunchy, light rice cakes delivering a pronounced savoury, yeast-extract tang that reviewers describe as intensely salty, umami-forward. Typically eaten as a quick snack or base for toppings such as cheese, avocado, or spreads, shoppers note firm crispness and portability; opinions vary between strong preference and dislike due to bold flavor.

Description
Crunchy, light rice cakes delivering a pronounced savoury, yeast-extract tang that reviewers describe as intensely salty, umami-forward. Typically eaten as a quick snack or base for toppings such as cheese, avocado, or spreads, shoppers note firm crispness and portability; opinions vary between strong preference and dislike due to bold flavor.
Ingredients
Rice, Marmite® Yeast Extract (14%), (Yeast Extract [containing Barley, Wheat, Oat, Rye], Salt, Vegetable Extract [Carrot], Niacin, Thiamine, Riboflavin, Folic Acid, Vitamin B12) See ingredients list for allergens
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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