Is Kalua Pork Spring Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork picnic shoulder
  • white pepper
  • black pepper
  • garlic
  • milk

pork picnic shoulder

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK PICNIC SHOULDER, SPRING ROLL PASTRY (WHEAT FLOUR, WATER, COCONUT OIL, SALT, SODIUM CASEINATE [MILK], WHEAT STARCH, MALTODEXTRIN, ASCORBIC ACID), GREEN CABBAGE, YELLOW ONION, CARROT, ASIAN GLASS NOODLES (POTATO STARCH, PEA STARCH, MUNG BEAN FLOUR, WATER), GREEN ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, WHEAT FLOUR, NATURAL HICKORY SMOKE FLAVOR, BLACK PEPPER, SALT, WHITE PEPPER, SUGAR. FRIED IN SOYBEAN OIL.

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Where to buy

Kalua Pork Spring Rolls is available at 1 retailer

Trader Joes

About this product

Snack · Roll

Commonly used for
SnackingLunchMeal Prep