Is Kan Tong Satay Chicken Meal Base Pouch 180g Low FODMAP?
Description
This meal base delivers a richly savory, mildly sweet spicy flavor with aromatic depth. Texture is thick and smooth, forming a glossy sauce that clings to proteins. Commonly used to simmer or marinate meats, stir into noodles or rice; reviewers note convenient packaging, robust taste, and consistent, reliable results overall.
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Description
This meal base delivers a richly savory, mildly sweet spicy flavor with aromatic depth. Texture is thick and smooth, forming a glossy sauce that clings to proteins. Commonly used to simmer or marinate meats, stir into noodles or rice; reviewers note convenient packaging, robust taste, and consistent, reliable results overall.
Ingredients
Water, Sugar, Peanuts 12%, Vegetable Oil, Thickener (Modified Cornstarch), Salt, Spices (Garlic 2%, Cumin, Paprika, Cardamom, Chilli 0.1%, Turmeric), Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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