Is Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g Vegetarian?
Description
A ready to use sweet and sour stir fry sauce offering a glossy, medium thick texture that coats proteins and vegetables evenly. Flavor balances tangy and sweet notes; commonly used with chicken, pork, shrimp, or mixed veg. Reviewers report easy preparation, consistent seasoning, and occasional comments about strong sweetness overall.
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Description
A ready to use sweet and sour stir fry sauce offering a glossy, medium thick texture that coats proteins and vegetables evenly. Flavor balances tangy and sweet notes; commonly used with chicken, pork, shrimp, or mixed veg. Reviewers report easy preparation, consistent seasoning, and occasional comments about strong sweetness overall.
Ingredients
Vegetables 23% (Onion, Capsicum, Carrot), Water, Tomatoes (from Paste), Sugar, Pineapple Juice 13% (from Concentrate), Vinegar, Pineapple 5%, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin), Ginger, Coriander Seed, Clove, Pepper, Tamarind Paste, Chilli.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.