Is Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g Nightshade Free?
Why it's not nightshade free
- bell pepper flakes
- chilli flakes
bell pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Milk, Cream, Salt, Enzyme (Non-Animal Rennet), Chilli Flakes (1.5%), Garlic (1%), Bell Pepper Flakes, Herbs, Onion, Cultures
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g is available at 1 retailer
About this product
Cheese · Spreadable


