No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pasteurised Milk, Cream, Salt, Enzyme (Non-Animal Rennet), Chilli Flakes (1.5%), Garlic (1%), Bell Pepper Flakes, Herbs, Onion, Cultures

Check Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)

Kite Hill Dairy Free Almond Milk Plain Cream Cheese Style Spread

Violife Just Like Cream Cheese Original

Kite Hill Dairy Free Almond Milk Chive Cream Cheese Style Spread

Philadelphia Cream Cheese Spread No Artificial Preservatives Flavors or Dyes

Where to buy

Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g is available at 1 retailer

Countdown

About this product

Cheese · Spreadable

Flavor
GarlickySpicy
Texture
CreamySmooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Kapiti Flavoured Cheese Chilli & Garlic Cream Cheese 125g | Spoonful