Is Kapiti Ice Cream Black Doris Plum Vegetarian?
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Why it's a maybe for vegetarian
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Ice Cream [Fresh Cream (Milk), Fresh WholeMilk, Li ,quid Sugar, Black Doris Plum Coulis (11%) [BlackD o,ris Plums (50%), Sugar, Water, Natural Flavour, Ac,idityRegulator (Citric Acid)], Reconstituted Sk im,Milk, MilkSolids, Glucose Syrup (from Maize), N atu,r
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Kapiti Ice Cream Black Doris Plum is available at 1 retailer
About this product
Ice Cream · Frozen