Is Kapiti Ice Cream Boysenberry 4Pk Dairy Free?
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Ingredients
Ice Cream [Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilisers (412, 410 and/or 407, 401), Natural Flavours, Natural Colours (Lutein, Beet Red)], Dark Chocolate (33%) [Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Boysenberry Sauce (10%) [Sugar, Boysenberry Puree (32%), Water, Stabiliser (Pectin and/or Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Colour (Beet Red), Natural Flavours]. Contains Milk, Soy. May contain Peanut, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.