Is Kapiti Ice Cream Cookies & Cream Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk solids
reconstituted skim milk
cream
milk
ice cream

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ice Cream [Cream (Milk), Milk, Reconstituted Skim Milk, Liquid Sugar, Glucose Syrup (from Maize), Milk Solids, Emulsifier (471), Stabilisers (Guar Gum, Locust Bean Gum), Salt, Natural Flavours (Milk)], Crushed Cookies (10%) [Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder*, Invert Sugar, Salt, Natural Flavour].

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