Is Kapiti Ice Cream Vanilla Bean 4Pk Dairy Free?
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Ingredients
Ice Cream (Cream, Whole Milk, Liquid Sugar, Water, Glucose Syrup<sup>*</sup>, Milk Solids, Emulsifiers (477, 471), Stabilisers (412, 410, 401), Madagascan Vanilla Extract (<0.1%), Vanilla Bean Seeds (<0.1%), Natural Colour (Beta Carotene)), Dark Chocolate (35%) (Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.