Is Tegel Take Outs Karaage Frozen Chicken Chunks Ruffle | 360GRAM Nightshade Free?
Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Chicken (59%), Water, Flour (Wheat, Maize), Thickeners (1420, Xanthan Gum, Guar Gum), Vegetable Oil, Yeast Extracts, Spices (including Ginger), Spice Extracts, Sugar, Garlic, Mineral Salts (500, 450, 452,451), Salt, Potato Starch, Yeast, Glucose, Dextrose, Maltodextrin, Egg Powder.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Poultry · Piece


