Is Karinat Berry Mix Frozen Yogurt, Berry Gluten Free?
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Ingredients
YOGURT (CULTURED PASTEURIZED, GRADE A LOW FAT MILK, CONCENTRATED SKIM MILK, NATAMYCIN (A NATURAL MOLD INHIBITOR), WATER, MIXED BERRY VARIEGATE (MIXED BERRIES: STRAWBERRIES, RASPBERRIES, BLACKBERRIES, BLACKBERRIES), DEXTROSE, WATER, INVERT SUGAR, GUM ARABIC, CITRIC ACID, ORGANIC LOCUST BEAN GUM, GUAR GUM), CANE SUGAR, CREAM, PREBIOTIC FIBER (INULIN FROM CHICORY ROOT), DEXTROSE, LESS THAN 2% OF: GUM ARABIC, LOCUST BEAN GUM GUAR GUM
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.