Is Karine & Jeff Sweet Potato Minestrone Soup, Sweet Potato Minestrone Alpha-Gal?
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Ingredients
PURE WATER, CARROTS*, SWEET POTATOES*, BEETS*, RED KIDNEY BEANS*, RED PEPPER*, ONION*, TOMATOES*, SHEEP'S MILK CREAM*, NATURAL GUERANDE SEA SALT, BASIL*, EXTRA VIRGIN OLIVE OIL*, CILANTRO, CHICKPEAS*, SPLIT PEAS*, CUMIN*, FENUGREEK*, TURMERIC*, MUSTARD*, CHILI PEPPER*, BLACK PEPPER*.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.